11:00 a.m: Corn flakes with milk.
Exercise (3:30 p.m): 40 mins on treadmill, no jog but was walking pretty damn fast. Did a few floor exercises but nothing mentionable.
6:30 p.m: Banana
7:45 p.m: Potato salad, brocoli, red pepper with hummus. Had a proein shake following. Rice milk, protein powder, flax seed, strawberry.