Friday

8:00 a.m: Banana

1:00 p.m: A salad. It was good. Lots of veggies.

4:00 p.m: Some sun chips were had.

5:00 p.m: A bit of the left over tabouli from last night.

Exercise (6:15 p.m): 1 hr boot camp

8:00 p.m: Protein shake from the gym. Almond milk, banana, protein powder, almond butter, glutamine.