Saturday

8:30 a.m: Protein shake. Coconut milk, berries, protein powder.

2:00 p.m: broccoli, red pepper and hummus.

6:00 p.m: In a pan --> coconut oil, cream cheese (that new cooking kind), sweet potato, kale, broccoli, red pepper, onion, mushroom.

Exercise (9:00 p.m): 30 mins on the treadmill

10:00 p.m: Stove top popcorn with chocolate chips. So good.