I was on a mission to lose 30 pounds. I did it, then I gained most of it back. Been blogging everything I've eaten and all exercise since early 2011. I only drink water, no soda, coffee or alcohol. Female, 29, Toronto. Current thing: Back to losing weight.
Saturday, September 15, 2012
8:30 a.m: Protein shake. Coconut milk, berries, protein powder.
2:00 p.m: broccoli, red pepper and hummus.
6:00 p.m: In a pan --> coconut oil, cream cheese (that new cooking kind), sweet potato, kale, broccoli, red pepper, onion, mushroom.
Exercise (9:00 p.m): 30 mins on the treadmill
10:00 p.m: Stove top popcorn with chocolate chips. So good.