Monday, January 21, 2013


8:00 a.m: 2 hard boiled eggs

12:00 p.m: Leftover from last night's dinner. Added 1/2 avocado. You'll see this again tomorrow.

1:30 p.m: Banana

2:30 p.m: Snackage for two. I need to fill up on food before boot camp. I likely won't eat dinner tonight, stick to a protein shake or something. 1 apple and 2 rice cakes with almond/cashew butter.

Exercise (6:15 p.m): 1 hr boot camp. I thought it wasn't so bad at the time but its been 2 hrs and my muscles are hurting already.

8:30 p.m: Cauliflower with hummus. Toasted Brussels sprouts. Obsessed.

9:30 p.m: Protein shake. Needed it.

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