Thursday

I don't feel like yesterday counted as a day. I got home at 12:30 a.m. and fell asleep instantly and now here I am for work. Meh.

8:00 a.m: Shake. Rice milk, unsweetened coconut shreds, cinnamon, protein powder, banana

12:00 p.m: Leftovers of the veggie curry. Added more broccoli. Greek yogurt.

4:30p.m: baby carrots

Exercise (7:00 p.m): 7.3k run outside

8:30 p.m: roasted Brussels sprouts. Salad with parsley, tomato, feta cheese, green onion, quinoa, basil, salt and pepper, lemon juice, olive oil. Good.