Wednesday

Day one of diet.

- 6 egg whites and 1 whole egg, scrambled. Blueberries. Missing: my oatmeal. Next time. I could only prep so much after last night.

- 11, count them, 11 almonds. Greek yogurt.

- Brown rice and black beans, asparagus and mushroom. No flavour, just boiled. Bah.

- Chickpeas, sweet potato, greens. All just steamed. Salt n peppa. 

- 1 hr boot camp. Killed it.

- 3 rice cakes and protein drink

- Cottage cheese and 11 almonds