I was on a mission to lose 30 pounds. I did it, then I gained most of it back. Been blogging everything I've eaten and all exercise since early 2011. I only drink water, no soda, coffee or alcohol. Female, 29, Toronto. Current thing: Back to losing weight.
Tuesday, October 1, 2013
- 1 hard boiled egg
- Greek yogurt and 11 almonds
- 75g black beans, 75g brown rice, mixed veggies with taco seasoning. I also snuck some pasta from Fusaro's. So what.
- Many Hersheys kisses were had today. :(
- 75g chickpeas, 75g sweet potato, 2 cups of brussels sprouts. All just boiled.
- 6.8k run outside. GOOD.
- Protein drink and 4 rice cakes.
I'm really trusting that eating practically the same thing every day is going to work for me. I'm at the mercy of my nutritionist right now!