Tuesday

10:00 a.m: 2 rice cakes with almond butter and banana

12:15 p.m: Arugula with a topping of my usual. Black beans, tomato, corn, onion, zucchini  mushrooms all in coconut oil.

Hmmm I had a few Hershey's kisses, some plantain chips and one small vanilla almond coconuty ball thing. I don't know.

5:00 p.m: Apple with almond butter. I didn't want to eat it alone. Sue me.

Exercise (7:00 p.m): 1 hr with personal trainer.

9:30 p.m: Bunch of veggies and sweet potato fried in coconut oil. That's it.

Horoscope

Well isn't that oddly accurate....

Monday

Pain today, all over. Gonna be a brutal workout later!

9:30 a.m: So, a co-worker's wife made homemade Skor bars. O.M.G. I've never tasted anything so good. Definitely up there. I do not regret it cause I enjoyed the shit out of it.

Now back to carrots! ;) Boooooo

10:15 a.m: I'll be snacking on my baby carrots til lunch.

12:15 p.m: Salad with balsamic dressing, goat cheese and veggie frittata, piece of bread.

4:00 p.m: Apple

I think I've had like 3 Hershey's kisses and a few Goldfish crackers.

8:00 p.m: Salad we ordered. I was at work. Had some sweet potato fries too. I didn't finish the salad. Too big.

Missed boot camp. :( Sad about that.

Sunday

9:30 a.m: 1 hard boiled egg. Broccoli and sweet potato fried in coconut oil.

Exercise (1:30 p.m): 2 hours at the gym. Did cardio but mostly boxing with the heavy bags. It was amazing. A friend/past co-worker/fellow boxer in training was there with me. She filmed some of it. Uh oh! I'm sure that'll appear somewhere.

3:30 p.m: Protein powder and water.

4:30 p.m: Small bag of those crisy mini rice cake things.

5:30 p.m: Homemade tabouli. Tomato, garlic, wheatberry, green onion, salt and pepper, olive oil, lemon juice

9:00 p.m: 2 rice cakes with hazelnut butter and a banana

I think I've overdone it with rice cakes today.

Saturday

I weighed myself this morning and I gained like 2 pounds. :( That devastates me. I'm back in a category of #'s I don't want to be in. Ugggggggh. Shitty week.

12:00 p.m: The usual. Scrambled eggs, bok choy, sweet potato, garlic, broccoli all fried in coconut oil.

 

Exercise (4:30 p.m): 1 hr boxing in the ring.

5:45 p.m: Protein power and water

7:00 p.m: Almonds

Exercise (7:00 p.m): 30 mins on treadmill, running.

8:15 p.m: Home made guacamole (avocado, garlic, lemon, cilantro, S&P), baby carrots

9:00 p.m: Grapes, 5 of them were covered in goat cheese and chopped almonds. Yum.

Friday

Want to go home.

8:00 a.m: Banana

10:00 a.m: Apple

12:30 p.m: A veggie burger (made from good ingrediens, not frozen) and butternut squash samosas. Damn it was good. Also had another mini cupcake... :(

5:00 p.m: Some chips :(

6:00 p.m: Protein powder and water

Exercise (6:30 p.m): 1 hr boxing. Felt like I sucked today. Boxing has nothing to do with how fit you are, it's all technique.

9:00 p.m: At a friends house. I should have never gone. I had a good time but chips were had again.

Thursday

8:00 a.m: Banana

9:30 a.m: 2 rice cakes with hazelnut butter, 3 of the goat cheese grapes from last night.

We're going old school rollerskating today with work. I failed and didn't dress up. I feel like an idiot but whatever, everything I was trying on looked stupid and I didn't want to feel uggo. You know how it is. There will be temptation unhealthy foods today and not many healthy options. It will be an interesting day. The plan is to work out later and technically, rollerskating is exercise soooooo yea. Take that fat.

10:30 p.m: A small Halloween chocolate Hersheys.

12:30 p.m: Chocolate Vega energizing shake. Protein, fibre, veggies.. what's left!

2:00 p.m onwards: Roller skating is fun. I like it. I also feel like I got exercise so is it ok that I came home and passed out? I was supposed to work out but man, I was tired. Anyways, in terms of food here are the wonderful non healthy options. These were my only options so I couldn't even pick anything else.

3 slices of cheese pizza, 3 cupcakes.

Wow, I barely ate. I guess the calories alone in the lunch made up for that?

I'm also obsessed with this picture I took yesterday.