8:00 a.m: Few almonds
9:00 a.m: Plain oatmeal with water, cinnamon, honey, banana.
1:00 p.m: Falafel sandwich, only a few fries
4:00 p.m: Fibre bar
Exercise (7:30 p.m): Ran like 2k. I was outside and it started to rain. Did something at least.
8:30 p.m: This. In a pan I had a bunch of random veggies, spaghetti squash and coconut oil.
I was on a mission to lose 30 pounds. I did it, then I gained most of it back. Been blogging everything I've eaten and all exercise since early 2011. I only drink water, no soda, coffee or alcohol. Female, 29, Toronto. Current thing: Back to losing weight.
Tuesday, July 31, 2012
Monday, July 30, 2012
Monday
8:00 a.m: 2 hard boiled eggs
1:15 p.m: Brown rice, tofu and green bean thing. I also had a veggie soup with it.
4:30 p.m: Fibre bar, 2 starburst candies
Exercise (5:30 p.m): 1 hr with the trainer
8:00 p.m: Banana, few almonds
8:30 p.m: Mix of parsley, green onion, too much garlic, tomato, wheatberry, salt, lemon juice, olive oil.
1:15 p.m: Brown rice, tofu and green bean thing. I also had a veggie soup with it.
4:30 p.m: Fibre bar, 2 starburst candies
Exercise (5:30 p.m): 1 hr with the trainer
8:00 p.m: Banana, few almonds
8:30 p.m: Mix of parsley, green onion, too much garlic, tomato, wheatberry, salt, lemon juice, olive oil.
Sunday, July 29, 2012
Sunday
12:30 p.m: Apple slices with almond butter, honey and cinnamon
3:00 p.m: At a BBQ. I had more chips that needed, 2 veggie burgers, some potato salad and a few low fat popsicles.
Yup. That's all I ate all day. Sad. Wait!
9:00 p.m: Banana
3:00 p.m: At a BBQ. I had more chips that needed, 2 veggie burgers, some potato salad and a few low fat popsicles.
Yup. That's all I ate all day. Sad. Wait!
9:00 p.m: Banana
Saturday, July 28, 2012
Saturday
11:00 a.m: Frozen berries, coconut milk, protein powder.
2:00 p.m: cracker chip things
5:00 p.m: Parfait. Yogurt, granola, strawberries
Exercise (7:30 p.m): Ran 5k. It was tougher than usual but I made same time as usual.
9:15 p.m: Hate that dinner was so late. Busy day. Anyway, holy full plate Batman. We've got boiled brussels sprouts, 2 eggs, sweet potato and kale fried in coconut oil.
2:00 p.m: cracker chip things
5:00 p.m: Parfait. Yogurt, granola, strawberries
Exercise (7:30 p.m): Ran 5k. It was tougher than usual but I made same time as usual.
9:15 p.m: Hate that dinner was so late. Busy day. Anyway, holy full plate Batman. We've got boiled brussels sprouts, 2 eggs, sweet potato and kale fried in coconut oil.
Didn't eat the kale. I only had a few. Needed to be fried more. |
Friday, July 27, 2012
Friday
Yessssss Friday.
9:00 a.m: Fibre bar
12:30 p.m: Veggie frittata and salad. Some bread. See below.
Let's just say, those fibre bars did what the packaging says it does. I just thought they tasted good! Too much info for a food blog? Not at all! :)
Writing this a day later so no times.
Some chips at work
Sushi and tofu
Frozen yogurt with terribly sugary toppings.
9:00 a.m: Fibre bar
12:30 p.m: Veggie frittata and salad. Some bread. See below.
Let's just say, those fibre bars did what the packaging says it does. I just thought they tasted good! Too much info for a food blog? Not at all! :)
Writing this a day later so no times.
Some chips at work
Sushi and tofu
Frozen yogurt with terribly sugary toppings.
Thursday, July 26, 2012
Thursday
Thunder last night was terrifying.
At the worst moment there was this noise that at first I thought was an alarm and then after really listening, I noticed was a human. The best way to describe it it sounded like a man turning into a werewolf and the pain was torturous. WTF. I was scared. Who/what was he!?!
8:00 a.m: Almonds
12:00 p.m: Same as yesterday's dinner. The stir fry.
2:30 p.m: Some rice chips.
4:00 p.m: Fibre bar
7:30 p.m: Salad at a pub. It was grilled veggies and goat cheese over romaine, balsamic dressing. Seemed healthy.
At the worst moment there was this noise that at first I thought was an alarm and then after really listening, I noticed was a human. The best way to describe it it sounded like a man turning into a werewolf and the pain was torturous. WTF. I was scared. Who/what was he!?!
8:00 a.m: Almonds
12:00 p.m: Same as yesterday's dinner. The stir fry.
2:30 p.m: Some rice chips.
4:00 p.m: Fibre bar
7:30 p.m: Salad at a pub. It was grilled veggies and goat cheese over romaine, balsamic dressing. Seemed healthy.
Wednesday, July 25, 2012
Wednesday
8:00 a.m: Almonds
10:00 a.m: The mishkebob brought me homemade cheesecake. Yes, I'm eating it for breakfast, so? It's delicious!
1:00 p.m: Falafel plate with stuff in it. Yup.
I bought a jean jacket I am obsessed with right now. As of the last 2 hours. It's a bit snug but I am obsessed and must make it fit better.
4:00 p.m: Iced coffee. Coffee, milk, ice, honey and date syrup
Exercise (7:00 p.m): 1 hr gym. Half cardio, half weights
8:30 p.m: Dinner. Random but tasty! Pan with coconut oil, kale, spinach, bunch of frozen veggies. TVP.
10:00 a.m: The mishkebob brought me homemade cheesecake. Yes, I'm eating it for breakfast, so? It's delicious!
1:00 p.m: Falafel plate with stuff in it. Yup.
I bought a jean jacket I am obsessed with right now. As of the last 2 hours. It's a bit snug but I am obsessed and must make it fit better.
4:00 p.m: Iced coffee. Coffee, milk, ice, honey and date syrup
Exercise (7:00 p.m): 1 hr gym. Half cardio, half weights
8:30 p.m: Dinner. Random but tasty! Pan with coconut oil, kale, spinach, bunch of frozen veggies. TVP.
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